Meditation Classes
Resumes 4th September
Thursdays
7-8.30pm
This class is for people with some experience of Meditation.You will be meditating with a group of like minded people - this has been shown to deepen the whole experience.Meditation also helps you have a better understanding of who you are, and help you become calmer and happier.
Phone 01242 530684 to speak to Mary about joining the class. Membership is by invitation.
£120.00 for a 15 week course
Introduction to Meditation course
6 week course begins Monday, 22nd September at Isbourne Foundation
Learn effective techniques to become calmer and more relaxed in any situation!
This Introduction to Meditation will consist of instruction and practise in the main types of meditation and deep relaxation.
You will learn how to meditate and find the best form of meditation for you.
An important part of each session will be learning how to relax deeply and switch off.
There is no need to get into the lotus position; this is meditation for the modern Western world
To book phone Mary on 01242 530684 or email enquiries@mary-pearson.co.uk
Cost: £50.00 – includes free Introduction to Meditation CD worth £10.00
Places limited so, book now!
Better Sleep Seminar
Wednesday, 24th September 7-9pm
This seminar is for anyone who has problems sleeping – either falling asleep, staying asleep or waking too early in the morning. If this sounds like you come and find some answers at this seminar. There will be plenty of tips and advice on how to get a good night’s sleep every night.
Cost: £16.00 – this includes a Better Sleep CD to help you sleep well every night, worth £10.00
Phone 01242 254321 to book your place
Abundance Workshop
Saturday, 27th September 1.30-4.30pm
Do you want to have more abundance in your life?
Are you tired of not having enough money, love, time, success?
Do you wish to discover the secret of a life filled with abundance?
Then come and join us at this abundance workshop where you will learn how the Law of Attraction helps us create the life we want.
Cost: £35.00
Phone 01242 254321 to book your place
Chrysalis Step One - BOOST YOUR CONFIDENCE
Saturday, 18th October 1:30-4:30pm
Want to feel more confident?
Allow the real you to emerge from the chrysalis
Become a beautiful butterfly!
For more information see the Chrysalis website