Meditation classes at the Isbourne in 2012
Wednesday Class resumes on 18th January 6-7pm with a free taster session on 11th January so you can discover if this is the class for you
Come and meditate with like minded people. This class is suitable for beginners and for those with some experience of meditation.
NEW!
As from Thursday 19th January there will be a lunchtime class from 12.30-1.15
Phone 01242 254321 to book your place on any of these classes.
Go to www.isbourne.org
Meditation Classes at Parmoor House
Classes continue 12th January
Thursdays 7-8.30pm
This class is for people with some experience of Meditation. You will be meditating with a group of like minded people - this has been shown to deepen the whole experience. Meditation also helps you have a better
understanding of who you are, and help you become calmer and happier.
Contact Mary on 01242 530684 if you are interested in the class.