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The four tracks on this MP3 (as appropriate) will lead you gently into meditation. Each track teaches you a different technique to bring about a more relaxed peaceful state of being.
The purpose of meditation is to calm the mind and still the body. As we practise meditation so we begin to find peace of mind.

This MP3 contains three different healing meditations.
The first meditation helps you bring healing white light into your whole system. It is a very soothing, gentle meditation.
The second meditation is on loving kindness and helps you meditate on your well being and that of others.
The third meditation asks Archangel Raphael for healing for yourself, for others, and for the whole world.

Connecting with your Guardian Angels and Spirit Guides

This MP3 contains four different meditations.
The first meditation helps you remember that you are a human 'being' not a human 'doing'. It is a very soothing, gentle meditation that brings you back to your essential self.
The second meditation is on loving kindness and helps you meditate on your well being and that of others.
The third meditation helps bring forgiveness into your life. You learn to forgive yourself and others and so become happier.
The final meditation take the sounds of AH and OM and combines them into the word 'CALM'. This powerful sound helps you become calm and relaxed.

In this MP3 you are taken on exciting journeys to meet with your Guardian Angels and the four main Archangels associated with earth.
In the first meditation you are taken to a heavenly garden to meet with and talk to your Guardian Angels.
In the second meditation you are taken on a journey to meet with the four main Archangels connected with earth. You will meet with Archangels Michael, Raphael, Gabriel and Uriel. This powerful meditation will help you access the divine help these Archangels bring to each one of us.