Get Ready for Christmas - DO NOTHING!!
Get away from the stress of Christmas shopping and spend an afternoon away from it all. Find some peace and quiet in your hectic life.
Join Mary Pearson for an afternoon of Meditation, Music and fun. Step off the treadmill and RELAX
Sunday 7th December, 1.30-4pm
Cheltenham Holistic Health Centre
Wellington Road, Cheltenham
Cost: £15.00
To book your place phone Mary on 01242 530684
Wear comfortable clothes and bring a rug and cushion with you. Refreshments provided
Meditation Classes
Resumes 4th September
Thursdays
7-8.30pm
This class is for people with some experience of Meditation.You will be meditating with a group of like minded people - this has been shown to deepen the whole experience.Meditation also helps you have a better understanding of who you are, and help you become calmer and happier.
Phone 01242 530684 to speak to Mary about joining the class. Membership is by invitation.
£120.00 for a 15 week course
Lunchtime Meditation Class
12.30-1.30 Fridays
Cheltenham Holistic Health Centre, Wellington Road
Begins: 9th January
Book here or call: 01242 530684
£8.00 per session or £40.00 paid in advance
Introduction to Meditation
Next 6 week course begins Monday, 12th January
6-7pm Isbourne Foundation
Book here or call: 01242 254321
£60.00 for the course
Boost your confidence
An empowering afternoon of positive thinking with Sue Pattinson and Mary Pearson
Parmoor House 1.30-4.30 Saturday, 31st January
Book here
Only £35.00 or £60.00 for two ladies coming together